I offer 1:1 coaching to help you navigate change with clarity, confidence, and courage — so you can create a Good Life that’s right for you.
A Good Life looks different for everyone. I believe that letting go of societal “rules” or expectations and finding your authentic path brings you closer to true contentment.
We’ll work together to uncover personal clarity, close your ‘Gap of Discontent’ and develop your confidence for change, to live boldly and flow happily into your authenticity.
Change can be lonely, so join the club and let’s do it together!
Take the Path Less Travelled with Transformation Coaching
Status quo & status flow coaching
We’ll work together to uncover your hidden truths and identify what an authentically Good Life looks like for you.
Levelling up
for change
The ability to change requires confidence! Now’s the time to level up and dig deep to create the life you want.
Walking the talk
Transformation is not a smooth path and we all encounter bumps in the road. We’ll partner on developing skills so you can take them in your stride.
Flowing towards a Good Life
Keeping your Good Life firmly in our sights, we’ll work towards your goals and enjoy looking back to see how far you’ve travelled.
My Services
I offer individual pay-as-you-go sessions, or discounted coaching packages. The important thing is that coaching comfortably fits into your schedule. Let’s talk to see what’s right for you!
PACKAGES
3 Month Transformation
Coaching
Start your Good Life transformation journey by putting your plans into action.
6x 1 hour coaching sessions, remote or in person, to be used within 3 months.
Plus, message me any time on Whatsapp.
You’ll leave with new skills, inspiration and confidence to create the life you want.
6 Month Transformation
Coaching
Start walking your path to a Good Life by putting your plans into action.
12x 1 hour coaching sessions, remote or in person, to be used within 6 months.
Plus, message me any time on Whatsapp.
You’ll leave with higher self-esteem, inspiring resources and skills, and clarity on how to make your Good Life a reality.
1 Year Transformation
Coaching
Bring your Good Life aspirations to life by putting your plans into action.
24x coaching sessions, remote or in person, to be used within 12 months.
Plus, message me any time on Whatsapp.
You’ll leave with a new sense of self, boldness in your authenticity and confidence to flow into your Good Life.
How does it work?
Book an
intro call
Book a free intro call with me
via the button below.
Fill in an
intake form
Following the call,
fill in The Good Life Club’s intake form.
The Good Life awaits!
Start your Good Life transformation journey with confidence and community.
About Me
I’m Rose McCullough, a certified transformation coach specialising in clarity, confidence, and navigating life transitions. I hold a PCC-level qualification in Life, Leadership & Executive Coaching from the IFCE (an ICF-accredited institution), and I’m also a certified mentor with The Mentoring Club.
With a background in sociology, human geography, and 14 years in marketing, I’ve spent my career understanding what drives people. Over time, I found myself naturally mentoring and coaching those around me, and I realised that this was the work I was truly passionate about. My personal path to a Good Life - moving abroad, navigating career shifts, and embracing self-discovery - has shaped both my development as a Transformation Coach and the creation of The Good Life Club’s unique transformation framework.
My coaching practice and approach has also been heavily inspired and informed by leaders in the industry, such as Deb Dana, Mo Gawdat, Mel Robbins, Emily Nagoski and Dr Nicole LaPera, to name a few. I look forward to sharing their incredible work with you.
The values that guide my coaching
Authenticity
Approaching our partnership with transparency, honesty and openness.
Balance
Working together in a sustainable and harmonious way that is nourishing to us both.
Happiness
Finding fulfillment and joy in the journey, not just the destination.
Hand-Picked Resources
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The Happiness Expert That Made 51 Million People Happier: Mo Gawdat
This interview between Steven Bartlett (Diary of a CEO) and Mo Gawdat provided some real “aha” moments for me around how we frame happiness. I can’t stop referring this episode, so give it a listen!
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Rhythm of Regulation: Glimmers
Deb Dana has masterfully translated complex concepts of Polyvagal Theory into accessible practices for everyday regulation. I particularly love her work on ‘Glimmers’ - micromoments in your day that spark a sense of joy.
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Burnout: Solve Your Stress Cycle (Emily & Amelia Nagoski)
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimise stress, manage emotions and live a more joyful life. Years after reading, I still practice from it regularly.
What is coaching?
The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential”.
The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.